Jonathan Roche is a Certified Personal Trainer and Award Winning Fitness Instructor who lives and works in Boulder, CO. Jonathan has completed 7 Ironman Triathlons and 9 straight Boston Marathons. He is currently working toward turning professional (in triathlon) and was selected as an All-American by USA Triathlon in 2003.
Jonathan founded Jonathan Roche Training Systems, LLC in May of 2003 with the goal of improving people's lives through fitness.
Jonathan's approach to fitness and wellness centers on empowering individuals to implement fun and effective workout programs.
"It's not how hard you train. It's how smart you train."
Jonathan's Fitness Background
Ironman
> July '04 Ironman USA
113th place (10:24)> Nov. '03 Ironman Florida*
110th place (9:50)
*raised funds for
Boulder County Safehouse> July '03 Ironman USA
80th place (10:28)
> Nov. '02 Ironman Florida
163rd place (10:21)
> July '02 Ironman USA
286th place (11:18)
> Nov. '01 Ironman Florida
314th place (10:41)
*raised funds for the
Travis Roy Foundation> Nov. '00 Ironman Florida
614th place (11:48)
*raised funds for Renewal House
Battered Women's ShelterMarathon
> 1996 - 2004 Boston Marathon Finisher (8 straight years) Jonathan has run the last 8 as a member of the Dana-Farber Cancer Institute Marathon Challenge TeamOther
> 1993 Academic All-American in Soccer (Bentley College)
> 1996 - 1999 Boston to NY AIDs Ride Finisher (4 straight years)
* A 300 mile bike ride in 4 days to raise money for AIDs research & treatment
