Are you living too far from Boulder, CO to work with me directly? If so, On-line Coaching might be a great option for working with me to implement a new fitness program or to improve on your current program. Whether your goal is to lose weight or finish a marathon, I can help you achieve it in the most fun and effective way possible. As I often tell my clients, "It's not how hard you train. It's how smart you train." I e-mail my On-line Clients weekly training plans and am always available by phone or e-mail to answer questions and to discuss your progress. The # 1 factor you should consider when evaluating a coaching or personal training relationship is RESULTS! My approach to fitness which combines a Highly Effective Strength Training Program with a top-notch Heart Rate Based Training Plan is the key to success. If you follow the plan, YOU WILL BE SUCCESSFUL! Contact Jonathan today at jonathan@rochets.com for more information or to schedule an initial phone consultation.